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Omega-3 Fatty Acids

Omega-3 Fatty Acids also called Omega-3 oils, ω−3 fatty acids or n−3 fatty acids, are polyunsaturated fatty acids characterized by the presence of a double bond, three atoms away from the terminal methyl group in their chemical structure.

Healing Properties

Antiinflammatory

Omega-3 fatty acids have an anti-inflammatory effect.[1]

Behavior

Anxiety

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on anxiety.[1:1]

Depression

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on depression.[1:2]

Blood Health

Dyslipidemia (High Cholesterol)

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on dyslipidemia (abnormally elevated cholesterol or fats in the blood).[1:3]

Coronary Heart Disease

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on coronary heart disease.[1:4]

Disease / Symptom Treatment

Cancer

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on cancer and related complications.

Diabetes

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on diabetes.[1:5]

Metabolic Syndrome

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on metabolic syndrome.[1:6]

Multiple sclerosis

Clinical studies have shown that omega-3 has a preventive and therapeutic effect on multiple sclerosis.[1:7]


  1. Title: Omega-3 Polyunsaturated Fatty Acids and Cancer
    Publication: Springer: Nutraceuticals and Cancer Signaling: Clinical Aspects and Mode of Action
    Date: September 25, 2021 ↩︎ ↩︎ ↩︎ ↩︎ ↩︎ ↩︎ ↩︎ ↩︎